Lemon Balm (Melissa officinalis) is a member of the mint family is viewed as a serenity or calming herb. The plant is native to Europe and grows all over the globe. A number of studies have been conducted that proved to show its calming and relaxation effects. Lemon balm use goes as far back as the middle-ages; although, research show it’s further than that timeframe.
Organic Lemon Balm (Melissa Officinalis)
Lemon balm benefits consist of many from reducing anxiety and stress, including to promote sleep, ease of pain and discomfort related to indigestion, bloating, gas, colic, to enhance appetite, improve cognitive function, reduce agitation related to individuals who is experiencing Alzheimer disease; manage overactive thyroid, calms muscles spasms, destroys bacteria, numbs tissues, relieves cold sores, helps with herpes virus, helps manage ADHD in children, treats PMS, lowers blood pressure, treats and prevents diabetes. Improves cognitive function, improves memory and concentration, sleep disorders, depression, etc.